Services

E-Counseling

Counseling can now be provided in the privacy of your home.  This is an innovative and cost effective approach which eliminates worries of making it to appointments on time.

A therapist will schedule an individual session with you at a convenient time. Evenings and weekends are now available.

Call now to schedule a consultation.

Individual therapy

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A client and therapist may work together for as few as five or six sessions or as long as several years, depending on the client’s unique needs and personal goals for therapy.

Services provided for ages adolescents to adults

Individual 45 minute sessions available in NJ and NYC.

Please call for a consultation and rates.

Couples counseling

Couples counseling is a process through which a couple (who may be engaged, dating, married, partnered—or sometimes even parent and child or other pairings) works with a trained therapist to identify specific areas of conflict and/or aspects of their relationship they would like to change, and then develops a plan of action to improve each individual’s satisfaction and contentment.

Working with a therapist in a safe and confidential setting, couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways. The therapist may assist the couple with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of their relationship.

Couples Counseling Sessions are 45 minutes in duration.

Career Planning

Individuals develop a practical approach to making a career change by setting goals, creating or updating a resume and cover letter, improving interview skills and setting a road-map to achieve career goals.

Career Exploration/Assessment

Individuals will define interests, values, skills and abilities by completing a series of exercises to find the right career or provide options.

Services Included & Rates:

Resume & Cover letter writing     $225 two sessions

Interview Preparation  $160 One session

Career Planning $375 Three sessions

LIFE COACHING

What is a Life Coach?

Life Coaching is a profession where a coach addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

You might be an executive or the owner of a successful small business looking to find balance between the demands of work and the needs of your family. You might be an empty-nester looking to make a difference in the lives of others but not sure which direction to choose. Maybe it’s simply that you want your already great relationship to be spectacular.

Perhaps you are a musician, a writer, or an artist looking for a creative breakthrough, or a doctoral candidate looking for the perfect thesis. You might even be a twenty-something techno whiz entrepreneur with a brilliant idea for a product or service that will change the world forever. Maybe you just want to figure out how to have more fun.

Whatever your circumstances, goals or dreams might be,
the bottom line is that your life is in transition.

And you are determined to make your life
be what you want it to be!

That’s where a Professional Life Coach comes in:
We will help you turn your dreams into reality.

Substance  COUNSELING

DRUG and ALCOHOL COUNSELING

Substance abuse and behavioral disorder counselors advise people who suffer from alcoholism, drug addiction, eating disorders, or other behavioral problems.

They provide treatment and support to help the client recover from addiction or modify problem behaviors. Counselors will meet 1:1 or in a group to work on treatment and steps to begin sobriety or maintain it.

Private Case Management & Advocacy

Clients who need assistance in applying for disability, seeking advocacy  or need assistance with PTI (need referrals by courts or lawyer)